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We all saw the music video for Taylor Swift’s “Shake it Off,” right? And we all remember her awkward twerking. Wait, a second, you don’t remember Taylor’s awful twerk skills? Don’t worry, I’ll refresh your memory:

  

Yeah…that’s pretty awful. It’s okay though, because Amber Rose and model Blac Chyna are here to cleanse your palate with THIS:

And THIS:

What’s the lesson we’ve learned here? Don’t try to twerk if you know you can’t, because it just ain’t a pretty sight for anyone.